Our Vision

To create a fitness experience that is unique- one that blends movement, music, and mindfulness, all while keeping things fun and fresh.

About Lucy 

Hi, I’m Lucy! I’m a Certified Personal Trainer and Group Fitness Instructor with over 5 years of experience in the fitness industry. Originally from the UK, I moved to Southern California in 2013 with my husband and our three amazing girls.

For me, health and fitness isn’t just a hobby—it’s a lifestyle. I’m passionate about helping others discover the joy of staying active, and I truly believe that fitness is for everyone. Whether it’s through personal training or group classes, I love to create a welcoming and motivating environment where everyone can thrive.

I also enjoy socializing with like-minded people who are equally enthusiastic about health and wellness. It’s all about building a community and supporting each other to achieve our fitness goals while having fun along the way!

Let’s connect and start your fitness journey together!

About Claire

Hello! I’m Claire and I’m thrilled to welcome you to my world of fitness, wellness, and fun.

I hold a Doctorate in Physical Therapy and have over 17 years of experience helping people improve their movement, strength, and overall well-being. Throughout my career, I’ve worked with a wide range of individuals, from those recovering from injuries to those just looking to stay fit and active.

Fitness has always been a huge part of my life. I’m passionate about staying active and encouraging others to do the same. Whether it’s through traditional exercises, outdoor activities, or something as calming as yoga, I believe movement is key to living a healthy, happy life.

I love bringing an element of fun into fitness, and that’s why I’m so excited about offering unique experiences like Silent Disco Headphone Exercise. It’s all about making exercise enjoyable, motivating, and something you look forward to!

When I’m not working, I enjoy spending time with my husband, 2 kids and our dog. We enjoy skiing, snowboarding, surfing, and fishing together as a family.